About Me
Hello
My name is Sarah
I’m a licensed clinical therapist who has been in the field of mental health for 20 years. I believe deeply in the healing and transformative process of therapy, and of looking inside ourselves to find the answers that I believe each of us possess. My hope for you is that our work can bring about greater true ease in your life.
How I Can Help
Our therapeutic relationship provides a safe place for you to explore reactions, thoughts, and feelings about relationships and experiences in your life, and your place within this system. It allows you the opportunity to practice new ways of being, and, when ready, to try out these new skills in other relationships and situations.
I believe that each individual has a unique view of the world, based in their role in it and their personal experiences. I also believe that each one of us has our own answers inside of us.
The work that we will do may be guided by me, but you are the expert on you, and we will be most successful when working collaboratively, with openness and honesty.
You will likely work best with me if you wish to explore and understand yourself better, improve your insight and awareness into your own patterns, and generally want to “go deep” in therapy!
More About Me
My own life experiences have brought me to, and influence, my work. While our experiences are different, it’s my belief that my own struggles allow me to understand yours better. You are not going through this alone. You have a guide and a partner in me who has infinite patience, compassion and empathy, and I will work with you to help you get where you want to be. I’ve been working in the field of mental health since 2003. I have worked in a variety of settings, including private practice work in Asheville, NC, Chicago, IL, and Charleston, SC.
